Heard the Buzz? PCOS Has a New (and More Accurate) Name
The recent re-name of PCOS to PMOS is a welcome one - acknowledging that the medical community is catching up on the metabolic underpinnings of... ... Read More
Training For Your Next Decade
When I found out I was pregnant, I began training. Training for birth, that is. What if we did this for each new decade? Proactively looked ahead to... ... Read More
Period Pain: Finding Your New Normal
Cramping. Aching pains. Headaches, backache, and more. "Oh, it's just part of being a woman!" ...or is it? ... Read More
Why You Should Build a Booty
Why You Should Build a Booty by Dr. Darcy A. Ries I can still remember my teenage self, standing at ... Read More
